For the month of May we have a new challenge to keep you all active, with those who achieve the target being entered into a draw for some Siul Eile prizes!! The challenge is to complete 100km in the month of May, all those that complete the challenge will be entered into a draw for …
In these times of pandemic restrictions, getting your normal “high” out of walking can be challenging. Just like “runner’s high”, walkers can also experience that feeling of pure joy, reduced stress and ability to keep on clambering up a hill after a flood of endorphins get released into our system. This high is one of …